Merica Labz Red, White, & Boom Overview/ Ingredient List

Merica Labz was founded by natural bodybuilding legend Doug Miller and industry insider Carl Frady. They wanted to make a brand that was centered around the US Military, and well, it looks like they succeeded. One of the first products that they released was their pre-workout supplement, Red, White & Boom. And if you think the name itself is where the military references end, think again.

Merica Labz has some of the best flavor names that we have ever see. How can you go wrong with flavors like Freedom and Make America Grape Again? As far as the formula for Red, White & Boom goes, it’s loaded with clinically studied ingredients.

In fact, the serving size alone is huge. We’re talking 24.1 grams of active ingredients per scoop. Included in that 24.1 gram serving size are full doses of L-Citrulline DL-Malate 2:1 (8,000mg), Creatine Monohydrate (5,000mg), and Beta – Alanine (3,200mg).

Judging by the formula, you should see an increase in energy from the caffeine, as well as the extra ATP production from the 5 grams of Creatine Monohydrate. Yes, many other companies have gone away from using Creatine Monohydrate and have instead started using other forms of creatine such as Creatine HCL. However, Creatine Monohydrate is the most studied and proven sports supplement ever.

We have broken down everything from serving size and price, to the list of ingredients below.

Serving Size:

1 scoop (24.1 grams)

Servings per Container




Recommended Use:

Mix 1 scoop in 8-12oz of water, and drink 20 – 30 minutes before your workout.


  • Freedom
  • Blood, Sweat & Tears
  • Make Merica Grape Again
  • Merican Made

Supplement Ingredients:

  • L-Citrulline DL-Malate 2:1 – 8,000mg
  • Creatine Monohydrate – 5,000mg
  • Beta – Alanine – 3,200mg
  • L-Tyrosine – 3,000mg
  • Choline Bitartrate – 2000mg
  • Caffeine Anhydrous – 400mg
  • Theacrine (as TeaCrine 40% yielding 100mg) – 250mg


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