PhD Nutrition Releases Birthday Cake Diet Whey

PhD Nutrition – PhD ups their Diet Whey Flavor Game with Birthday Celebration.

For those of you in the UK who are fans of the PhD line, especially their Diet Bars, will be happy to know that you now have access to the Birthday Cake options in the Diet Whey powdered product. With 13 flavors Diet Whey has all the angles covered, and now it even has the competitor with a birthday during show prep covered.

Diet Whey is a blend of Whey, Casein, and Soy for a naturally time released blend of aminos ready to be digested down from their formerly know as protein selves. Under 200 calories per serving and offer an array of other non-stim thermogenic compounds in the mix makes this ideal for anyone trying to drop a few pounds while maintaining their lean muscle mass.

The Diet Bar goes hand in hand with this mix and you can use them interchangeable as needed throughout the day to reach your caloric needs and or for a quick fix to a craving.

On the other side of the spectrum PhD actually offers a bulk style protein bar called Growth Factor – 50 offering 25g of carbs with 50 grams of protein. A pretty unique protein bar considered most only use minimal carbs and <30g of protein. At around 400 cals. if could also be decent option for those carb cycling or needing to a do a refeed, regardless of its marketed “bulking” tag.


Product Highlights:

Serving Size – 1 scoop (25 grams)

Servings Per Container – 40

  • Calories – 91cal
  • Fat – 1.4g
  • Saturated fat – 0.4g
  • Carbohydrate – 2.8g
  • Of which sugars – 1.3g
  • Fiber – 0.8g
  • Protein – 17.0g
  • Salt – 0.16g

Also Provides:

  • Flaxseed powder – 750mg
  • Of which is Flaxseed oil – 300mg
  • Conjugated Linoleic Acid powder – 375mg
  • Of which is Conjugated Linoleic Acid – 250mg
  • L-Carnitine – 125mg
  • Green tea extract – 100mg


Suggested Servings – 2 scoops


  • This product is suitable for vegetarians

Birthday Cake Ingredients:

  • PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavoring, Reduced Fat Cocoa Powder, Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoleic Acid), Glucose Syrup, Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], L-Carnitine, Green Tea Extract, Salt ,Sweetener (Sucralose)


  • Strawberry Delight, Vanilla Creme, White Chocolate Deluxe, Banana, Cherry Bakewell, Salted Caramel, Raspberry & White Chocolate, Cookie & Cream, Birthday Cake, Belgian Chocolate, Chocolate Orange Deluxe, Chocolate Peanut & Chocolate Mint

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