Saturday, August 24, 2019
Recipe Bacon Infused Swiss Chard

Bacon Infused Swiss Chard

Rich in Vitamins K, A, and C, Swiss chard is a easy way to boost the nutritional value of your meals.  This recipe calls for the Chard to be fried in a skillet and...
Recipe for Good Morning Smoothie

Good Morning Smoothie

Quick, easy, hydrating.  Three things needed to get your alert and out the door.  4 Simple ingredients and you’re set up for a successful day.  Here’s what you’ll need: Shopping List: 1 C Fresh halved...
Bite Sized Garlic Steak Recipe

Bite Sized Garlic Steak

These tender and flavorful sirloin bites are a great main course.  Only few ingredients and a super easy to make. Have your butcher cut your steak before hand and save even more time. Here’s...
Stuffed Mini Sweet Peppers Recipe

Stuffed Mini Sweet Peppers

You can find these mini peppers at most grocery stores.  They come bagged together and in a variety of sizes and colors.  Halving them, then stuffing them make a great appetizer or even a...
Recipe - Oven Roasted Asparagus

Oven Roasted Asparagus

Asparagus is a great side dish, packed full of vitamins and usually available all year long.   Cooking it is a simple as it is tasty.  This is a quick oven recipe boast a ton...
Recipe 1 Pan Hash

1 Pan Hash

A great one pan recipe to make ahead of time.  Can be a great side dish in meal prep or made for a weekend breakfast.  Here’s what you’ll need: Shopping List: 2 large sweet potatoes...
Grilled Recipe Grilled Shrimp Skewers

Grilled Shrimp Skewers

Break out the grill this summer and make these quick and flavorful skewers.  Great over pasta or rice and even salad for those low carb days.  Simple set up and even more simple execution. ...
Recipe Zucchini Chips

Zucchini Chips

Crispy and salty, these zucc chips are a great alternative to regular potato chips.  This version is just for a salted variety, but once the technique is down, you can experiment with different seasoning. ...
Recipe - Oven Roasted Asparagus

Oven Roasted Asparagus

Asparagus is a great side dish, packed full of vitamins and usually available all year long.   Cooking it is a simple as it is tasty.  This is a quick oven recipe boast a ton...
Refreshing Infused Water Recipe

Refreshing Infused Water

Drinking adequate amounts of water can be tough while training and gets dull quickly.  This simple infusion allows for a switch up and keep your hydration levels up.  Here’s what you’ll need: Shopping List: 1...