Monday, November 30, 2020
Fasting 101 Part 3
Fasting 101 Part 3: In part 1 and part 2 we covered the basics of fasting and something called “time restricted eating.” There are many benefits to fasting and weightloss is just the icing on the cake. Why not go for overall better health and more energy? One style of...
Fasting 101 Part 2
Fasting 101 Part 2: In Part 1 we talked about the basics of fasting and possibly how it could benefit your goals of weightloss and or better health in a New Year or just a detox phase. In Part 2 we go into a little more detail and talk...
Fasting 101 Part 1
Fasting 101 Part 1: Every New Year millions jump onto to the weightloss and fitness train and head to the gyms to overload the cardio equipment and help membership sales specialist and personal trainers make some serious coin. A lot of people though simply just hold down a post...
Change Up Your Coffee
Change Up Your Coffee Game: By now, unless living under a rock you likely have heard about butter coffee or Bulletproof style coffee. It’s pretty much available everywhere from convenience stores to all the nutrition shops and gyms. The basic premise is that instead of sugar and cream or...
Which Roast Part 3
Which Roast Part 3: In part 1 and 2 we covered different types of coffee, caffeine content, best brew, and some advice on how to get the best kick out of your cup of coffee. For those late to the party its basically a light roast brewed with a...
Which Roast Part 2
Which Roast Part 2: In the first part of this article we talked about some of the basics of coffee game. We talked about pre-ground versus whole bean, light vs dark roast, and their caffeine content. This time we go a little deeper into caffeine via the type of...
Which Roast Part 1
Which Roast Part 1: In most cases people rarely care what kind of coffee they are sluggin’ down their gullets any morning or afternoon, as long as it’s got a decent kick to it and gets someone through the morning fog or afternoon lull. Anyone who falls into coffee...
The Nootropic Preworkout Trend
The Nootropic Preworkout Trend: In part 1 we talked about the basics of this Nootropic Preworkout trend and how to approach the category if you are new to it, and how it may benefit your grind for the 6-pack of dreams come true. Here we will talk about just...
The Nootropic Preworkout Trend
The Nootropic Preworkout Trend: More than likely everyone who visits Bodybuild3r.com knows what a preworkout is and or does, and even if they haven’t tried one or a few different products before, the general idea is understood. You take a serving of a product that is designed to give...
Micro Peptide Products
Micro Peptide Products: While not the most popular or top selling supplements in the game, micro-peptide products offer an unique and compelling means to bring value to any intermediate or advanced level athlete or gym goer. They offer benefits by modulating the hormonal systems to achieve balance under stress...